Last Friday night as part of the “Movies Under the Stars” event hosted by the City of Kingston Parks and Recreation Department, Shawn Harrison of Mudita Yoga gave a 20 minute yoga presentation to the families who were in attendance just out front of the film.
“The Wizard of Oz” was the selected film in Academy Green Park, where the Kingston Land Trust hosts a weekly and free ”Yoga in the Park” series. Join us every Saturday (Academy Green) from 4:00pm – 5:00pm to participate in Shawns class – and Sundays at Cornell Park with Shakti Yoga from 10:00am – 11:00am. You can learn more by visiting this PAGE.
The guests were happy to participate in some good stretching prior to the film that evening. We bet it made for an even more relaxing and enjoyable experience for all.