The Kingston Land Trust’s Yoga in the Park! Program Ends Labor Day Weekend.

The Kingston Land Trust’s free “Yoga in the Park” program had a great year promoting weekly yoga in two of the city of Kingston’s parks in 2012. The program will conclude on Labor Day weekend.

Residents and visitors enjoyed yoga in Cornell Park with Shakti Yoga Studios and in Academy Green Park with Mudita Yoga Studios from Spring to late Summer. Both began their successful series weekly on Memorial Day weekend.

Shawn Harrison of Mudita Yoga Studio, now in their second year as a partner with the Kingston Land Trust, reported “We definitely experienced growth this year with the weekly offering instead of monthly,” said Harrison.

Residents can enjoy the Kingston Land Trust’s free “Yoga in the Park” in its final weekend on Saturday, September 1st at Academy Green Park at 4:00pm. There will NOT BE YOGA IN CORNELL PARK ON SUNDAY AT IT’S 10:30am TIME. Downtown participants are encouraged to join Mudita this weekend in Academy Green Park on Saturday instead.

The Kingston Land Trust thanks all of its partners and wishes the Kingston community a healthy fall season.

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About the Kingston Land Trust – An urban trust, the Kingston Land Trust is a 501c3 non-profit organization committed to theprotection and preservation of open space, historic sites, wetlands, scenic areas, and forests in the City of Kingston and thesurrounding region to include the Town of Ulster and the Town of Kingston. www.kingstonlandtrust.org

About Mudita Yoga Center – Mudita Yoga Center is dedicated to yoga, wellness and community. Translated from Sanskrit, Mudita describes a state of joyfulness, with is exactly what Mudita Yoga strives to cultivate through yoga, meditation, tai chi and a variety of workshops and discussion groups. Mudita has a welcoming and comfortable atmosphere and classes that are accessible to everyone regardless of flexibility or level of fitness. Following a year of intense training in India, Shawn Harrison of Mudita immersed herself in a yogic lifestyle – living, working, teaching and studying at Ananda Ashram in Monroe, NY for four years. Her classes encourage peace and ease in the body and mind by focusing on the breath and relaxing into each posture, creating space to tune in to our natural rhythm www.muditayogacenter.com

About Shakti Yoga Studios – Shakti Yoga Studios helps students increase their flexibility, strength, alignment and confidence through an intelligent, dynamic and safe yoga discipline. Founder Linda Lalita Winnick has created an insightful approach to theyoga practice drawing from her 25 years experience as a student and teacher. A rich knowledge of yogic philosophy, anatomy, and physiology, and intensive ayurvedic background adds a deeper dimension shared during classes at Shakti Yoga of Woodstock, Saugerties, and Kingston.www.shaktiyogawoodstock.com

About MAC Fitness – A top rated award-winning facility with fully certified professional training staff to custom design fitness programs built entirely around their clients lifestyle. Two state of the art facilities are located on 9W and the Kingston Plaza inKingston, NY.www.macfitness.net

About the City of Kingston Parks and Recreation Department – Led by Director Kevin Gilfeather, the Kingston Parks and Recreation Department oversees Kingston’s park system and organizes many programs for residents and tourists that include boating, kayaking, youth, adult and senior programs, environmental education, adult sports and more. www.kingston-ny.gov

 

The KLT’s Yoga in the Park Presentation at “Movies Under the Stars”

Shawn Harrison of Mudita Yoga works with the crowd prior to last weeks “Movies Under the Stars” event.

Last Friday night as part of the “Movies Under the Stars” event hosted by the City of Kingston Parks and Recreation Department, Shawn Harrison of Mudita Yoga gave a 20 minute yoga presentation to the families who were in attendance just out front of the film.

“The Wizard of Oz” was the selected film in Academy Green Park, where the Kingston Land Trust hosts a weekly and free “Yoga in the Park” series. Join us every Saturday (Academy Green) from 4:00pm – 5:00pm to participate in Shawns class – and Sundays at Cornell Park with Shakti Yoga from 10:00am – 11:00am. You can learn more by visiting this PAGE.

The guests were happy to participate in some good stretching prior to the film that evening. We bet it made for an even more relaxing and enjoyable experience for all.

The KLT’s Free “Yoga in the Park” Series off to a Strong Start

 

Kingston citizens take advantage of Free Yoga in the Park every week in 2012

 

The Kingston Land Trust’s free ‘Yoga in the Park’ in partnership with the City of Kingston’s Park and Recreation Department, Shakti Yoga, Mudita Yoga and MAC Fitness is off to a strong start.

With weekly programming in both Cornell and Academy Green Parks in 2012, citizens have the opportunity to enjoy free Adult yoga offered by both Mudita Yoga Studios in Academy Green Park in Uptown Kingston every Saturday from 4:00pm – 5:00pm and Shakti Yoga Studios with support from MAC Fitness on every Sunday from 10:00am – 11:00am. Both programs will run through Labor Day weekend closing on Sunday, September 2nd, 2012.

For more information click on this LINK

The Kingston Land Trust’s FREE “Yoga in the Park” Series Presented with Certificate of Appreciation from County Executive Michael Hein.

 

The Kingston Land Trust’s free “Yoga in the Park” program was recently recognized by County Executive Micheal Hein with a certificate of appreciation for it’s involvement in the 2nd Annual Healthy Ulster County Week.

Congrats to our volunteers and yogis for making it possible!

Free “Yoga in the Park” takes place each week (on Saturday’s and Sunday’s) in both Cornell and Academy Green Parks. Click on this LINK for the schedule and more.

 

Yoga in the Park! in June

Free "Yoga in the Park!" in Cornell Park, Rondout Kingston

One of our programs ‘Yoga in the Park!’ with partners that include Shakti Yoga, MAC Fitness, Mudita Yoga and Kingston Parks and Recreation Department had a strong outcome over the weekend.

Cornell Park in the Rondout featuring Shakti Yoga saw close to 30 participants on Sunday morning. We were able to provide youth yoga for a second month, too. Thanks Shakti!

 

 

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